I don’t know the details about structuring the program. I have seen people critiquing the program in some forums. When I finished the program, my body fat stats according to the calipers were:Īlso, my waist measured at 31 inches. I did consume a few pizzas, cheese, wine, and allowed for some lifestyle indulgences, however they were controlled. I consumed more starchy carbs (where as I consumed little to none during AX1). The biggest thing that I would say is that I shredded down whilst being more relaxed with my diet compared to when I did the AX1 program. This first picture doesn’t do it justice, so here’s a couple where I’ve flexed and you can see the lean result from a different angle. I managed to shred down to 73.3kg over 12 weeks. When I started the program, I was 76.8kg. And I train less than when I was an athlete as well. Why intensity is crucial for achieving your bodybuilding goals.ĭisclaimer: This post contains affiliate links, however my opinions are my own.Īthlean X Inferno Max Shred works! I am the lightest and most shredded that I have been since I was an athlete.
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